“I’m afraid of sharks, although I have never met them”

It becomes bad for me when I see photographs or drawings of large sea inhabitants: whales, sharks or dolphins. Weakness appears, I try to immediately close my eyes, remove the image. Maybe this is some kind of inner problem ? I don’t want to react like that.

Large marine inhabitants involve a large volume of water and depth. It looks like a fear of heights. Behind these animals, by the way, stands the darkness. In the sea or ocean, this happens this way: you do not see, which means you cannot control, protect yourself. In water, you can, for example, close your eyes, it enhances our feelings, because only we can count on them in a similar situation. There are too many water, animals are too large, you see nothing, you feel helpless.

If you experience instant horror, it is more http://liftcrane.mn/2976.html difficult to fight with it. If this is growing fear, then you can have time to use this time to learn how to cope with it. For example, there is a method of sensitive desensitization or hypnotherapy. We all have a fear of darkness. If you close your eyes and cannot see, you have to rely on other feelings.

The helplessness of an ordinary person in water and restrictions associated with a large reservoir make us feel that the fear of darkness can easily develop into fear of depths. If this grew into a phobia (intense irrational negative emotional response), this may be due to some of your memories and even dreams. During therapy sessions, you could access this source.


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